New Delhi: The sixth edition of International Yoga Day is being celebrated throughout the world today with the theme of Yoga at Home and Yoga with Family. The celebrations are being held in a low key manner this year amidst the Covid-19 Pandemic.
Addressing the nation on the occasion, PM Narendra Modi has said that “The world is taking the need to practice yoga more seriously in the wake of Covid-19.
Yoga has many Asanas to boost our immunity. These Asanas strengthen our muscles and metabolism. Coronavirus attacks our respiratory system, and Pranayama (breathing exercise) is the best exercise to keep ourselves safe,”.